Damaged emotions show up in people in different ways. There are still people though who do not think their attitude to life has anything to do with their emotional storage. Emotions make humans dynamic in every sense of the word. Even some animals have been discovered to express some level of emotional outflow: anger, happiness, [...]
Sometimes we have demands made on our body that we could hardly cope with. Other times we try to cope with such demands and are barely able to perform as expected. That could be stress! There are so many reasons why people get stressed and there are several stress-inducing incidents like death of a loved [...]
I received a mail a few days ago and I loved it so much that I decided to share it with you all. Letter From A Mother To A Daughter “My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what [...]
One has to be sincere enough to admit that the process of controlling or mastering your thought pattern is not an easy one. Asking someone to write out all the things they say within twenty four hours is considered a great task; then imagine having to track your whole thoughts for the day- impossible, isn’t it? An [...]
What is the solution to over-eating and obesity? Nigerians are trying several ways to deal with obesity. Presently, some use over-the-counter aids (appetite depressant, etc.) diets of many kinds, group therapy, punishment and reward techniques, even prayer and fasting. But few have experienced lasting result. Diet researchers have come to one conclusion: there is no [...]
I had some time to myself a few weeks ago and my mind took me back to my childhood. Funny how time flies because it all felt like yesterday, as I could remember some of the experiences vividly. Most importantly, I remembered the times I had to go to my mother whenever something came up, [...]
Much was not heard or known about positive thinking until Norman Vincent Peale in 1952 came up with his popular and best selling work The Power of Positive Thinking. The whole idea of positive thinking revolves around developing a conscious positive attitude that neither sees nor anticipates failure. It involves a situation where man makes [...]
