Video: How to manage mental health

By Jennifer Okundia

Lots of people go through stuff alone, without letting others share their problems.

Slowly some individuals slip into depression, others who cannot condole what life throws at them end up committing suicide.

Content creator and Youtuber Dimma Umeh urges people to stay around those with a positive vibe.

Dimma shared her story on health challenges and how she’s coping. Watch the video to learn a thing or two.