Tag: Body Confidence
Why You Need Adequate Sleep
By Sharon Jane Akinyemi Sleep is that thing that we are so much in need of in this our hyperactive,…
How To Strengthen The Knee Area
By Sharon Jane Akinyemi “At 21, I have problems getting up from my bed each morning. So much pain all…
My Face, My Grace
By Sharon Jane Akinyemi My teenage daughter has become very conscious of her facial looks. She has also become very…
Attitude Of Gratitude
By Sharon Jane Akinyemi We all may have our days when we feel awkward or uncomfortable in our bodies, but…
How Embarrassed Are You?
By Sharon Jane Akinyemi In today’s article I’m going to be giving you three of my BEST rapid healthy insider…
Unconditional Support
By Sharon Jane Akinyemi It was my mom’s birthday few weeks ago, so I figured I’d mention something that she’s given…
Be At Peace With Your Body
By Sharon Jane Akinyemi The reality may be tough. But if you hate your body, now is the time to…
Little Things Make Big Differences
By Sharon Jane Akinyemi The first encounter with most of my clients is usually an interesting one because the reason…
A Priceless Possession
By Sharon Jane Akinyemi Imagine if we sent our troops to the Middle East to fight terrorism, without preparing them…
The Sick And The Tired
By Sharon Jane Akinyemi “I can’t believe it’s the starting of another working week already, I could hardly get out…
Refresh, Revitalise
By Sharon Jane Akinyemi How important is your health? What amount of money would you be willing to pay to…
Put A New Filter In Place
By Sharon Jane Akinyemi Maybe I shouldn’t have been surprised. But I was. Since cutting gluten from my diet for…
Take A Closer Look At Labels
“Mum don’t forget to get me my favourite yoghurt”. What if your favourite is not available? I asked. “Then get…
Strength To Carry On
By Sharon Jane Akinyemi It’s instructive to know how others, both famous and not so famous, handled the crises in…
The Invisible Epidemic
As a lover of sweet foods all her life, she takes about six cubes of sugar with her tea so …