Tag: exercises
Slow down in the gym, too much exercise can affect the brain
A recent study is cautioning gym enthusiasts to slow down a bit as it concludes that intensive exercise may affect…
Federal Govt advises civil servants on regular exercises
The Federal Government has advised civil servants to embrace regular exercise so as to be physically and mentally fit to…
Nigerians should embrace exercises -sports medicine practitioner
A Sports Medicine Practitioner in Ekiti Sports Council, Emmanuel Ige, on Thursday advised Nigerians, especially civil servants to embark on…