Tag: gym
Slow down in the gym, too much exercise can affect the brain
A recent study is cautioning gym enthusiasts to slow down a bit as it concludes that intensive exercise may affect…
See What Laura Ikeji Does To Be Fit
Linda Ikeji's younger sister Laura who got married in January has shared lovely photos of her working out in the…
Tinubu works out at home in UK
National leader of the All Progressives Congress, APC is fast regaining his fitness after last month’s knee surgery in the…
How Often Must I Work Out ?
The question most people often asked is, how often must I work out? The question should be rephrased to “How…