Tag: p.m news body confidence
Certified And Fortified
By Sharon Jane Akinyemi If you have treated malaria three times in the last six months or if you are…
Growing Younger Or Older
By Sharon Jane Akinyemi Imagine how you’ll feel when your joints stop aching, your energy levels skyrocket and you begin…
Burning Issues To Consider
By Sharon Jane Akinyemi When it comes to weight loss, it seems like everyone has a miracle trick, a no-fail…
A Touch Of Old School
By Sharon Jane Akinyemi Did you know that once you hit 40 years of age, whether you’re a man or…
Adapting To Nature
By Sharon Jane Akinyemi There’s nothing more frustrating than giving a goal all of your time and energy, just to…
Lively And Healthy Essentials
By Sharon Jane Akinyemi While excess body fat is not something that should scare, discourage or bring down your esteem,…
Gaining Freedom By Truth
By Sharon Jane Akinyemi In fact, one breakthrough study showed that those who performed this belly-burning trick just twice daily…
Eliminating Negative Emotions
By Sharon Jane Akinyemi Last time we traced the root of negative emotions, we examined parental influence on our emotions,…
Watch Out For These Tricks
By Sharon Jane Akinyemi In Nigeria our craving mechanism are out of order. Sometimes we feel like we just want…
Necessary Tools
By Sharon Jane Akinyemi If you are a parent or have ever cared for children, you know that they will…
Extend It, Don’t Break It
By Sharon Jane Akinyemi Hey! How come you are able to touch the floor with your palms and without your knees…
Feel Younger In 2015
By Sharon Jane Akinyemi If there’s one thing in life that we all want, it’s to stay young forever. Who…
Calories: Playing Safe
By Sharon Jane Akinyemi Last week I took some time to highlight on five important tips to crush 1000 calories which are …
2015: Getting Started
By Sharon Jane Akinyemi 2015 I strongly believe will be a better year ! And I also see a change…
Self Esteem Or Self Worth?
By Sharon Jane Akinyemi What is the attraction? Most times I ask guys that are in”Love” this important question; The…
Simple Truths
By Sharon Jane Akinyemi At twenty-six years old, I began a long and frustrating journey that would lead me down…
The Nutrients You Need
By Sharon Jane Akinyemi Nutrients do not perform their specific functions alone; they work as teams. If one member is…
Beware Of Dieter’s Tricks
By Sharon Jane Akinyemi In Nigeria our craving mechanism are out of order. Sometimes we feel like we just want…
Your Health Is Up To You
By Sharon Jane Akinyemi A woman I know ate mostly junk food coupled with her sedentary lifestyle. When she broke…
Season Of Freshness
By Sharon Jane Akinyemi Friends and folks out there, I welcome you to the second half of the year 2014.…
Difficult But Not Impossible (2)
By Sharon Jane Akinyemi Last week I shared Joel’s weight loss story on the fact that I can balance my…
Difficult But Not Impossible
By Sharon Jane Akinyemi Joel happens to be my colleague and today I got a mail from him. It was…
Cleansing For Wellness
By Sharon Jane-Akinyemi As I questioned a petite young woman about her lifestyle, Ruth painted a picture of a fairly…
Equipped For The Season
By Sharon Jane Akinyemi Waking up on Sunday morning, I discovered a dark cloudy weather, then I knew it’s finally…
A Priceless Possession
By Sharon Jane Akinyemi Imagine if we sent our troops to the Middle East to fight terrorism, without preparing them…
Remedies For The Season
Hello. I’d like to introduce myself. I am the average Nigerian woman. Like many ladies across Africa I fluctuate between…
It’s Time To Clean Up The Mess
I remember a rude little trick we used as kids. Sometimes the only way we felt we could win an…
My First Time
I was about 26 years old and very very flabby at the time and I remember it like it was…