Tag: p.m news body confidence
Simple Truths
By Sharon Jane Akinyemi At twenty-six years old, I began a long and frustrating journey that would lead me down…
The Nutrients You Need
By Sharon Jane Akinyemi Nutrients do not perform their specific functions alone; they work as teams. If one member is…
Beware Of Dieter’s Tricks
By Sharon Jane Akinyemi In Nigeria our craving mechanism are out of order. Sometimes we feel like we just want…
Your Health Is Up To You
By Sharon Jane Akinyemi A woman I know ate mostly junk food coupled with her sedentary lifestyle. When she broke…
Season Of Freshness
By Sharon Jane Akinyemi Friends and folks out there, I welcome you to the second half of the year 2014.…
Difficult But Not Impossible (2)
By Sharon Jane Akinyemi Last week I shared Joel’s weight loss story on the fact that I can balance my…
Difficult But Not Impossible
By Sharon Jane Akinyemi Joel happens to be my colleague and today I got a mail from him. It was…
Cleansing For Wellness
By Sharon Jane-Akinyemi As I questioned a petite young woman about her lifestyle, Ruth painted a picture of a fairly…
Equipped For The Season
By Sharon Jane Akinyemi Waking up on Sunday morning, I discovered a dark cloudy weather, then I knew it’s finally…
A Priceless Possession
By Sharon Jane Akinyemi Imagine if we sent our troops to the Middle East to fight terrorism, without preparing them…
Remedies For The Season
Hello. I’d like to introduce myself. I am the average Nigerian woman. Like many ladies across Africa I fluctuate between…
It’s Time To Clean Up The Mess
I remember a rude little trick we used as kids. Sometimes the only way we felt we could win an…
My First Time
I was about 26 years old and very very flabby at the time and I remember it like it was…