Tag: Sharon Jane Akinyemi
Extend It, Don’t Break It
By Sharon Jane Akinyemi Hey! How come you are able to touch the floor with your palms and without your knees…
Unconditional Support
By Sharon Jane Akinyemi It was my mom’s birthday few weeks ago, so I figured I’d mention something that she’s given…
Feel Younger In 2015
By Sharon Jane Akinyemi If there’s one thing in life that we all want, it’s to stay young forever. Who…
Calories: Playing Safe
By Sharon Jane Akinyemi Last week I took some time to highlight on five important tips to crush 1000 calories which are …
2015: Getting Started
By Sharon Jane Akinyemi 2015 I strongly believe will be a better year ! And I also see a change…
Energy For The Season
By Sharon Jane Akinyemi As we approach the end of the year, so many parties , festivals, celebrations taking place…
Be At Peace With Your Body
By Sharon Jane Akinyemi The reality may be tough. But if you hate your body, now is the time to…
Self Esteem Or Self Worth?
By Sharon Jane Akinyemi What is the attraction? Most times I ask guys that are in”Love” this important question; The…
Simple Truths
By Sharon Jane Akinyemi At twenty-six years old, I began a long and frustrating journey that would lead me down…
The Nutrients You Need
By Sharon Jane Akinyemi Nutrients do not perform their specific functions alone; they work as teams. If one member is…
Beware Of Dieter’s Tricks
By Sharon Jane Akinyemi In Nigeria our craving mechanism are out of order. Sometimes we feel like we just want…
Sweet But Unfriendly
By Sharon Jane Akinyemi On a familiarisation visit to a neighbour who just moved into the neighbourhood. Her nine year…
Your Health Is Up To You
By Sharon Jane Akinyemi A woman I know ate mostly junk food coupled with her sedentary lifestyle. When she broke…
Little Things Make Big Differences
By Sharon Jane Akinyemi The first encounter with most of my clients is usually an interesting one because the reason…
Season Of Freshness
By Sharon Jane Akinyemi Friends and folks out there, I welcome you to the second half of the year 2014.…