Tag: weight loss
What overweight people must do beyond intermittent fasting – Nutritionist
Low carbs, high protein and medium healthy fats diets are all you need. Small rice, five to six eggs, mixed…
Meal timing can help weight loss: Scientists
A new research has found that eating only between 8:00 a.m. and 2:00 p.m. curbs the appetite and can assist…
Detox Tea For Weight Loss, Damaging -Dietician
Isabelle Adesina, a Nigerian-American certified dietician says that using detoxifying tea for weight loss does more damage to the body.
Specialist warns Nigerians on dangers of extreme dieting
A dietitian, Mrs Iheoma Nwabueze has warned on the dangers of extreme dieting, saying it leads to life threatening conditions.…
Burning Issues To Consider
By Sharon Jane Akinyemi When it comes to weight loss, it seems like everyone has a miracle trick, a no-fail…
Gaining Freedom By Truth
By Sharon Jane Akinyemi In fact, one breakthrough study showed that those who performed this belly-burning trick just twice daily…
Simple Truths
By Sharon Jane Akinyemi At twenty-six years old, I began a long and frustrating journey that would lead me down…
How Often Must I Work Out ?
The question most people often asked is, how often must I work out? The question should be rephrased to “How…
Use It Or Lose It
An elderly woman walked into my office some time ago and we got talking. She told me that during her…